Healthy living made simple and flexible. Vivid: Healthy Life brings together the best of five science-backed diets—DASH, Volumetrics, Okinawa, TLC, and Ornish—into one powerful app. This unique combination lets you enjoy balanced nutrition tailored to your personal goals, whether it’s heart health, weight loss, or longevity. The app offers all the tools you need for tracking, education, and motivation, just with a stronger focus on nutrition from these five trusted approaches.
Discover the power of combining five well-researched diets into one flexible plan that adapts to your lifestyle and goals:
Track your food, body, and vital health markers with ease:
Build lasting habits with expert guidance, education, and motivation:
Visualize your journey with clear, actionable insights:
This app offers the same trusted tools for tracking, education, and motivation you expect—but what sets Vivid: Healthy Life apart is its unique blend of five scientifically proven diets into a single, adaptable program. No need to pick just one diet or feel overwhelmed by conflicting advice—get the best of all worlds in one app designed to fit your lifestyle.
Available on iOS and Android, with seamless syncing so your health journey is always with you.
With Vivid: Healthy Life, you get the proven benefits of five powerful diets combined with easy tracking and expert support—all in one app. Start your personalized nutrition journey today.