Vivid: Healthy Life

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Released in 2025

Healthy living made simple and flexible. Vivid: Healthy Life brings together the best of five science-backed diets—DASH, Volumetrics, Okinawa, TLC, and Ornish—into one powerful app. This unique combination lets you enjoy balanced nutrition tailored to your personal goals, whether it’s heart health, weight loss, or longevity. The app offers all the tools you need for tracking, education, and motivation, just with a stronger focus on nutrition from these five trusted approaches.

Key Features

Personalized Diet Fusion

Discover the power of combining five well-researched diets into one flexible plan that adapts to your lifestyle and goals:

  • DASH, Volumetrics, Okinawa, TLC & Ornish Diets Combined: Leverage the strengths of each diet to improve heart health, promote fullness, support longevity, and reduce cholesterol—all without confusion.
  • Customizable Meal Plans & Recipes: Tailor your meals around this unique fusion to keep eating enjoyable and effective.

Health & Nutrition Tracking

Track your food, body, and vital health markers with ease:

  • Log meals and nutrients following the combined guidelines.
  • Monitor cholesterol, blood pressure, weight, and other important metrics aligned with the five diets.

Lifestyle Habits & Support

Build lasting habits with expert guidance, education, and motivation:

  • Educational articles focused on the combined diet benefits and practical lifestyle tips.
  • Motivational nudges and milestone celebrations to keep you on track.

Data Insights & Progress

Visualize your journey with clear, actionable insights:

  • Charts and reports tracking nutrition, health markers, and progress over time.
  • Personalized recommendations based on your data trends.

Why Choose Vivid: Healthy Life?

This app offers the same trusted tools for tracking, education, and motivation you expect—but what sets Vivid: Healthy Life apart is its unique blend of five scientifically proven diets into a single, adaptable program. No need to pick just one diet or feel overwhelmed by conflicting advice—get the best of all worlds in one app designed to fit your lifestyle.

Available Platforms

Available on iOS and Android, with seamless syncing so your health journey is always with you.

Eat Well. Live Well. Thrive.

With Vivid: Healthy Life, you get the proven benefits of five powerful diets combined with easy tracking and expert support—all in one app. Start your personalized nutrition journey today.